Tuesday, May 18, 2010

Travels

Getting everything ready to be back in Charlotte for a few days... plain from seven till 11 YAY. Wine tonight with grand company

Monday, May 17, 2010

MY BIKE


This is my bike I like to call her meditation!

GOOD DAY

Good Day! hours of bike riding... an all American lunch (hot dog, mac & cheese, & a Coke a cola)... hard workout as always... now fresh and clean after my long shower. ""Flying back to Charlotte tomorrow : D much Love to ALL""

Sunday, May 16, 2010

Sore is GOOD

Their is a since of accomplishment to feeling sore...gladiator in the making lol but with a beautiful not so grungy face

Usher - Let It Burn (video).

Friday, May 14, 2010

Dreams

The abundance of dreams imports contentment through dark times... trust my dreams are abundant

Thursday, May 13, 2010

Thankful Eyes

deeper... darker.... awake my eyes... towards the heavens awaiting suns rise. light filled air forcing beauty in thy minds. Be thankful for what is present or tomorrow you might wake blind

Sunday, May 9, 2010

Excited

I am really excited about how God has helped my life play out! I don't know what will come next but i know i have the strength for whatever it is... Good family, good friends, and a grand Mood

Tuesday, May 4, 2010

"Don't waist the day away"

A morning of getting bills situated, and the stress now goes away. Looking forward to pushing my body to the limit in the gym here soon. if I'm not sore latter today something is wrong lol.

Monday, May 3, 2010

"Productive relaxed and refreshed "

Great Pizza from Old Chicago, Amazing bike ride for a few hours before the food, and now some more horror movies : )(..... And to top it all of my car is not sitting at the Charlotte airport anymore thanks to my mom and Jon!

Don't waist my TIME

The ones that get pissed for nothing are just petty with no real deals to handle. Go play farmville and waist your time ON YOUR TIME.

Sunday, May 2, 2010

Workout plan


I just did some research and put together a nice workout plan so I can stay on track 100%. with no doubt of toning up before the end of the month. I will have a six pack and be ready to re-build my portfolio on the next level Here is the before picture

Saturday, May 1, 2010

Just do IT

People whom preserver make it